Cellular breathing

I love the image of the cells breathing. I still find it fascinating how many different functioning organelles can be packed into one cell. Our dense build-up.

Lying or sitting still, focusing on the breath in and out of the body and trying to have a sense of each individual cell of the body also condensing and expanding to their own rhythm. For me, it gives a real sense of volume and our 3D self.

When we then start to roll and shift, I had the image of the weight or fluid or some kind of mass pouring between the cells, influenced by gravity and a desire to melt into the floor.