SRT and Gossamer Threads

In our latest Skinner Releasing class with Florence, we explored the imagery of gossamer threads - a line of very fine, spider web-like material which can stretch and condense as you move, but if you move too rapidly or with too much force it breaks...

Through the use of this imagery we moved as if the line was attached to both middle fingers...

For me this introduced a whole new style of moving - I felt as if I was moving delicately but at the same time I was condensing and expanding... The imagery of the thread also gave me energy in my fingertips - I was using all of my body while I moved... a very enjoyable class!




Softness... fluidity... melting... breathe... expanding... condensing